The Neuroscience of Strengthening Your Memory
Short description
Memory gets worse with age – right? A fact of life. But what if we told you that wasn’t necessarily true? That memory decline isn’t inevitable. enowned neurologist and New York Times bestselling author Dr Richard Restak will distil the wisdom of an entire career into a one-stop guide to the science of memory. | 8 February 2023
Full description
Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, Dr Richard Restak offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer’s and think smarter.
Learn how to boost your memory through techniques like:
- Mind mapping and making lists
- Reading more novels than non-fiction
- ‘Chunking’ several pieces of information together to make them easier to remember
- Choosing manual methods over technological solutions like phones and GPS
More information
Category:
other
Format:
online live
Location:
online
Date(s):
Wed, 8 February 2023 6:30 pm - 7:30 pm GMT
Language:
English
Paid / Free?
paid
Currency:
GBP
Amount:
15
Organiser
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